Every spring, summer, fall, and winter, I come up with a checklist of activities and things to do with my family. Having a checklist as such helps me enjoy each season and remember to accomplish all the seasonal goodness. I love catering each season to seasonal activities and helps me enjoy each season to its [...]
Living in Memphis, TN over the past few years, I've had the privilege to experience Nashville and its growth. Nashville didn't use to be as big and as popular until recently. However, having a city near you that has grown so much over the past decade is a great feeling. You can escape to that [...]
Oftentimes than not, we are always looking to get skinnier or assume that working out will help us lose weight. However, it's not the weight loss journey that we need to do but rather a healthy lifestyle journey. With a healthy lifestyle, you can do all the things that you normally do, however, in portion [...]
